Teams & Clubs
Holistic performance support built around the people, needs and culture of your team.

I work with teams and clubs through ongoing, full-season consultancy to support performance by understanding the individual and collective factors that shape the sporting environment. Because every individual contributes to the functioning of a team, my work considers both individual needs and the wider team system.

Depending on the needs of the team or club, consultancy may include:

• Team psychological needs assessment

• Team and interpersonal cohesion

• Coach–team communication and staff communication

• Individual one-to-one psychological support

• Team talks and psychological skills training

• Personalised mental skills workshops based on players' roles and technical and tactical demands

• Goal setting, mindset and performance development

• Psychological first aid and immediate supportive interventions

• Nutrition knowledge and personalised guidance  

• Multidisciplinary collaboration and referral where appropriate

• Training and competition observation to understand the team within its everyday performance environment

Working alongside the team throughout the season allows psychological support to develop alongside training and competition, rather than being limited to isolated sessions. Through regular observation, communication, consultation, and intervention, I respond to the changing needs of players, coaches, and the team as a whole, ensuring support stays responsive to the team’s evolving needs.